There are a bunch of "rail trails" in NY that make for great bike rides. It was a beautiful day today so mom, dad, and myself got the bikes and went to the trail for a wonderful afternoon. I love the fall.......
I took most of these pics while riding my bike. I know, I'm very talented. 
mom and dad are pretty cute huh
The trail is just gorgeous, especially this time of year so I had to take pics.
I really do love going on a bike ride....I stayed with mom and dad so it was relaxing
This was part of the Hudson Valley Triathlon that i attempted to do ....it didn't work out so well mainly due to a massive migraine...but oh well
I actually did really well on the swim, I was about the fourth or fifth girl out of the water.
I'm pretty good at strectching huh....haha... I'm so lazy
this was before the race....i'm wearing a different triathlon shirt that i didn't get to compete in bc i was in the hospital.....I know....lame excuse
thats my pile of crap that i eventually organized so i wouldn't spend that much time in the transition area....i was tired so i still spent a lot of time in the transition area.. haha
I do enjoy triathlons and I'm glad i have the bike and a good racing wet suit so I have something to keep me motivated to get into shape!
